Arthur Gonzalez 2x2500m/1:00r row
5,000
Meters
26:07.6
Time
2:36.7
Pace
268
Calories
167
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,031 |
| Overall Time | 28:07.6 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 0 |
September 29, 2022 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.6 | 5,000 | 2:36.7 | 91 | 615 | 23 | 167 |
| 12:25.3 | 2,500 | 2:29.0 | 106 | 661 | 24 | 169 |
| 13:42.3 | 2,500 | 2:44.4 | 79 | 573 | 23 | 165 |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.