Arthur Gonzalez 25:00 row
4,670
Meters
25:00.0
Time
2:40.5
Pace
248
Calories
157
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 112 |
October 07, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,670 | 2:40.5 | 84 | 595 | 248 | 22 | 157 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 21 | 152 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 | 159 |
| 15:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 21 | 153 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 | 162 |
| 25:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 22 | 162 |
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Workout Graph
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