Arthur Gonzalez 25:00 row
2,385
Meters
25:00.0
Time
5:14.4
Pace
153
Calories
133
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 8 |
| Stroke Count | 215 |
| Drag Factor | 113 |
October 20, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 2,385 | 5:14.4 | 11 | 367 | 153 | 8 | 133 |
| 5:00.0 | 592 | 4:13.3 | 22 | 360 | 30 | 10 | 145 |
| 10:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 14 | 148 |
| 15:00.0 | 390 | 6:24.6 | 6 | 228 | 19 | 7 | 125 |
| 20:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 12 | 139 |
| 25:00.0 | 0 | 112 |
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Workout Graph
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