Arthur Gonzalez 1x10:00/1:30r row
1,506
Meters
10:00.0
Time
3:19.2
Pace
75
Calories
148
Heart Rate
| Rest Distance | 560 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,066 |
| Overall Time | 11:30.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 13 |
| Stroke Count | 177 |
| Drag Factor | 112 |
October 31, 2022 06:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,506 | 3:19.2 | 44 | 450 | 13 | 148 |
| 10:00.0 | 1,509 | 3:18.8 | 45 | 450 | 13 | 148 |
| r560 |
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Workout Graph
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