Arthur Gonzalez 2x10:00/1:30r row
2,705
Meters
20:00.0
Time
3:41.8
Pace
136
Calories
160
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,718 |
| Overall Time | 23:00.0 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 11 |
| Stroke Count | 215 |
| Drag Factor | 112 |
November 03, 2022 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,705 | 3:41.8 | 32 | 408 | 11 | 160 |
| 10:00.0 | 1,524 | 3:16.8 | 46 | 462 | 12 | 164 |
| 10:00.0 | 1,181 | 4:14.0 | 21 | 354 | 10 | 156 |
| r13 |
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Workout Graph
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