Arthur Gonzalez 1x5:00/1:00r row
847
Meters
5:00.0
Time
2:57.0
Pace
44
Calories
157
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 855 |
| Overall Time | 6:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 14 |
| Stroke Count | 68 |
| Drag Factor | 113 |
November 15, 2022 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 847 | 2:57.0 | 63 | 528 | 14 | 157 |
| 5:00.0 | 847 | 2:57.0 | 63 | 528 | 14 | 157 |
| r8 |
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Workout Graph
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