Arthur Gonzalez 2x5:00/1:00r row
1,585
Meters
10:00.0
Time
3:09.2
Pace
83
Calories
161
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,616 |
| Overall Time | 12:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 13 |
| Stroke Count | 129 |
| Drag Factor | 114 |
November 16, 2022 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,585 | 3:09.2 | 52 | 498 | 13 | 161 |
| 5:00.0 | 920 | 2:43.0 | 81 | 588 | 15 | 164 |
| 5:00.0 | 664 | 3:45.9 | 30 | 408 | 11 | 159 |
| r31 |
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Workout Graph
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