Arthur Gonzalez 2x5:00/1:30r row
1,629
Meters
10:00.0
Time
3:04.1
Pace
84
Calories
159
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,657 |
| Overall Time | 13:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 14 |
| Stroke Count | 138 |
| Drag Factor | 0 |
November 18, 2022 06:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,629 | 3:04.1 | 56 | 504 | 14 | 159 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 16 | 160 |
| 5:00.0 | 710 | 3:31.2 | 37 | 432 | 12 | 158 |
| r28 |
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Workout Graph
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