Arthur Gonzalez 1x5:00/2:00r row
816
Meters
5:00.0
Time
3:03.8
Pace
42
Calories
149
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 833 |
| Overall Time | 7:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 13 |
| Stroke Count | 66 |
| Drag Factor | 0 |
November 30, 2022 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 816 | 3:03.8 | 56 | 504 | 13 | 149 |
| 5:00.0 | 816 | 3:03.8 | 56 | 504 | 13 | 149 |
| r17 |
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Workout Graph
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