Arthur Gonzalez 1x5:00/2:00r row
878
Meters
5:00.0
Time
2:50.8
Pace
45
Calories
144
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,084 |
| Overall Time | 7:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 14 |
| Stroke Count | 83 |
| Drag Factor | 112 |
December 12, 2022 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 14 | 144 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 14 | 144 |
| r206 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00/2:00r