Arthur Gonzalez 1x5:00/2:00r row
883
Meters
5:00.0
Time
2:49.8
Pace
45
Calories
157
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 903 |
| Overall Time | 7:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 0 |
December 19, 2022 05:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 14 | 157 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 14 | 157 |
| r20 |
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Workout Graph
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5:00/2:00r