Arthur Gonzalez 2x5:00/1:30r row
1,678
Meters
10:00.0
Time
2:58.7
Pace
86
Calories
157
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,706 |
| Overall Time | 13:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 14 |
| Stroke Count | 139 |
| Drag Factor | 0 |
December 20, 2022 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,678 | 2:58.7 | 61 | 516 | 14 | 157 |
| 5:00.0 | 883 | 2:49.8 | 71 | 552 | 14 | 158 |
| 5:00.0 | 795 | 3:08.6 | 52 | 480 | 14 | 156 |
| r28 |
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Workout Graph
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5:00/2:00r