Arthur Gonzalez 1x5:00/1:30r row
955
Meters
5:00.0
Time
2:37.0
Pace
51
Calories
157
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 969 |
| Overall Time | 6:30.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 111 |
January 03, 2023 13:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 16 | 157 |
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 16 | 157 |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.