Arthur Gonzalez 2x5:00/1:30r row
1,527
Meters
10:00.0
Time
3:16.4
Pace
78
Calories
144
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,556 |
| Overall Time | 13:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 0 |
January 08, 2023 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,527 | 3:16.4 | 46 | 468 | 13 | 144 |
| 5:00.0 | 818 | 3:03.3 | 57 | 504 | 15 | 140 |
| 5:00.0 | 710 | 3:31.2 | 37 | 432 | 12 | 149 |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.