Arthur Gonzalez 2x5:00/1:30r row
1,374
Meters
10:00.0
Time
3:38.3
Pace
69
Calories
135
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,405 |
| Overall Time | 13:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 13 |
| Stroke Count | 138 |
| Drag Factor | 113 |
January 19, 2023 05:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,374 | 3:38.3 | 34 | 414 | 13 | 135 |
| 5:00.0 | 788 | 3:10.3 | 51 | 480 | 15 | 132 |
| 5:00.0 | 586 | 4:15.9 | 21 | 348 | 12 | 138 |
| r31 |
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Workout Graph
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