Arthur Gonzalez 2x5:00/1:30r row
1,619
Meters
10:00.0
Time
3:05.2
Pace
82
Calories
150
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,646 |
| Overall Time | 13:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 113 |
January 25, 2023 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,619 | 3:05.2 | 55 | 492 | 15 | 150 |
| 5:00.0 | 841 | 2:58.3 | 62 | 516 | 16 | 151 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 15 | 150 |
| r27 |
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Workout Graph
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