Arthur Gonzalez 1x5:00/1:30r row
832
Meters
5:00.0
Time
3:00.2
Pace
43
Calories
133
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 850 |
| Overall Time | 6:30.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 114 |
February 13, 2023 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 832 | 3:00.2 | 60 | 516 | 14 | 133 |
| 5:00.0 | 832 | 3:00.2 | 60 | 516 | 14 | 133 |
| r18 |
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Workout Graph
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5m / 1:30rest