Arthur Gonzalez 1x5:00/1:30r row
723
Meters
5:00.0
Time
3:27.4
Pace
36
Calories
146
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 733 |
| Overall Time | 6:30.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 12 |
| Stroke Count | 61 |
| Drag Factor | 111 |
February 14, 2023 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 12 | 146 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 12 | 146 |
| r10 |
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Workout Graph
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5m / 1:30rest