Arthur Gonzalez 1x5:00/1:30r row
823
Meters
5:00.0
Time
3:02.2
Pace
43
Calories
157
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 841 |
| Overall Time | 6:30.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 13 |
| Stroke Count | 67 |
| Drag Factor | 0 |
February 15, 2023 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 823 | 3:02.2 | 58 | 516 | 13 | 157 |
| 5:00.0 | 823 | 3:02.2 | 58 | 516 | 13 | 157 |
| r18 |
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Workout Graph
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5m / 1:30rest