Arthur Gonzalez 11:23 row
2,012
Meters
11:23.6
Time
2:49.8
Pace
104
Calories
156
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 109 |
February 23, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.6 | 2,012 | 2:49.8 | 71 | 547 | 104 | 16 | 156 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 165 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 16 | 149 |
| 11:23.6 | 223 | 3:07.4 | 53 | 473 | 11 | 16 | 156 |
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