Arthur Gonzalez 11:32 row
2,010
Meters
11:32.5
Time
2:52.2
Pace
102
Calories
159
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 15 |
| Stroke Count | 177 |
| Drag Factor | 111 |
March 01, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:32.5 | 2,010 | 2:52.2 | 68 | 530 | 102 | 15 | 159 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 15 | 170 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 15 | 158 |
| 11:32.5 | 248 | 3:06.4 | 54 | 467 | 12 | 15 | 150 |
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