Arthur Gonzalez 2x5:00/1:30r row
1,820
Meters
10:00.0
Time
2:44.8
Pace
94
Calories
163
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,850 |
| Overall Time | 13:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 0 |
April 02, 2023 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820 | 2:44.8 | 78 | 564 | 15 | 163 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 15 | 161 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 16 | 166 |
| r30 |
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Workout Graph
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5m / 1:30rest