Arthur Gonzalez 2x5:00/1:30r row
1,819
Meters
10:00.0
Time
2:44.9
Pace
93
Calories
169
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,843 |
| Overall Time | 13:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 110 |
April 04, 2023 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,819 | 2:44.9 | 78 | 558 | 15 | 169 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 15 | 171 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 16 | 168 |
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5m / 1:30rest