Arthur Gonzalez 2:48 row
453
Meters
2:48.9
Time
3:06.4
Pace
22
Calories
168
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 42 |
| Drag Factor | 111 |
April 05, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.9 | 453 | 3:06.4 | 54 | 468 | 22 | 15 | 168 |
| 2:48.9 | 453 | 3:06.4 | 54 | 468 | 22 | 15 | 168 |
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5m / 1:30rest