Arthur Gonzalez 2x5:00/1:30r row
1,762
Meters
10:00.0
Time
2:50.2
Pace
92
Calories
167
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,797 |
| Overall Time | 13:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 112 |
April 09, 2023 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,762 | 2:50.2 | 71 | 552 | 16 | 167 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 17 | 169 |
| 5:00.0 | 814 | 3:04.2 | 56 | 504 | 16 | 165 |
| r35 |
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Workout Graph
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5m / 1:30rest