Arthur Gonzalez 1x5:00/1:30r row
903
Meters
5:00.0
Time
2:46.1
Pace
47
Calories
163
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,252 |
| Overall Time | 6:30.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 108 |
April 12, 2023 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 903 | 2:46.1 | 76 | 564 | 16 | 163 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 16 | 163 |
| r349 |
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Workout Graph
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5m / 1:30rest