Arthur Gonzalez 1x5:00/1:30r row
1,001
Meters
5:00.0
Time
2:29.8
Pace
54
Calories
170
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,020 |
| Overall Time | 6:30.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 0 |
April 27, 2023 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 19 | 170 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 19 | 170 |
| r19 |
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Workout Graph
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5m / 1:30rest