Arthur Gonzalez 1x5:00/1:30r row
881
Meters
5:00.0
Time
2:50.2
Pace
45
Calories
162
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 894 |
| Overall Time | 6:30.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 0 |
May 10, 2023 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 16 | 162 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 16 | 162 |
| r13 |
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Workout Graph
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5m / 1:30rest