Arthur Gonzalez 1x5:00/1:30r row
913
Meters
5:00.0
Time
2:44.2
Pace
47
Calories
174
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 959 |
| Overall Time | 6:30.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 111 |
May 11, 2023 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 17 | 174 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 17 | 174 |
| r46 |
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Workout Graph
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5m / 1:30rest