Arthur Gonzalez 2x5:00/1:30r row
1,740
Meters
10:00.0
Time
2:52.4
Pace
89
Calories
168
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,766 |
| Overall Time | 13:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 111 |
May 26, 2023 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,740 | 2:52.4 | 68 | 534 | 15 | 168 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 17 | 174 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 14 | 163 |
| r26 |
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Workout Graph
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5m / 1:30rest