Arthur Gonzalez 2x5:00/1:30r row
1,736
Meters
10:00.0
Time
2:52.8
Pace
89
Calories
156
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,747 |
| Overall Time | 13:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 15 |
| Stroke Count | 151 |
| Drag Factor | 56 |
May 27, 2023 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,736 | 2:52.8 | 68 | 534 | 15 | 156 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 16 | 159 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 14 | 154 |
| r11 |
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Workout Graph
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5m / 1:30rest