Arthur Gonzalez 2x5:00/1:30r row
1,793
Meters
10:00.0
Time
2:47.3
Pace
92
Calories
170
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,821 |
| Overall Time | 13:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 111 |
June 04, 2023 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,793 | 2:47.3 | 75 | 552 | 17 | 170 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 18 | 174 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 17 | 166 |
| r28 |
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Workout Graph
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5m / 1:30rest