Arthur Gonzalez 2x10:00/2:30r row
3,292
Meters
20:00.0
Time
3:02.2
Pace
167
Calories
154
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,323 |
| Overall Time | 25:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 14 |
| Stroke Count | 281 |
| Drag Factor | 110 |
June 10, 2023 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,292 | 3:02.2 | 58 | 501 | 14 | 154 |
| 10:00.0 | 1,708 | 2:55.6 | 65 | 522 | 14 | 163 |
| 10:00.0 | 1,585 | 3:09.2 | 52 | 480 | 14 | 146 |
| r31 |
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Workout Graph
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10:00/1:30r