Arthur Gonzalez 1x5:00/1:30r row
883
Meters
5:00.0
Time
2:49.8
Pace
45
Calories
158
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 898 |
| Overall Time | 6:30.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 111 |
July 07, 2023 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 15 | 158 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 15 | 158 |
| r15 |
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Workout Graph
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5m / 1:30rest