Arthur Gonzalez 1x10:00/2:30r row
1,751
Meters
10:00.0
Time
2:51.3
Pace
89
Calories
164
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,772 |
| Overall Time | 12:30.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 110 |
July 14, 2023 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,751 | 2:51.3 | 70 | 534 | 15 | 164 |
| 10:00.0 | 1,750 | 2:51.4 | 69 | 534 | 15 | 164 |
| r21 |
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Workout Graph
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10:00/2:30rest