Arthur Gonzalez 1x10:00/2:30r row
1,814
Meters
10:00.0
Time
2:45.3
Pace
94
Calories
168
Heart Rate
| Rest Distance | 4 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,818 |
| Overall Time | 12:30.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 149 |
| Drag Factor | 111 |
July 17, 2023 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,814 | 2:45.3 | 77 | 564 | 15 | 168 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 564 | 15 | 168 |
| r4 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00/2:30rest