Arthur Gonzalez 1x10:00/2:30r row
1,704
Meters
10:00.0
Time
2:56.0
Pace
87
Calories
158
Heart Rate
| Rest Distance | 1,163 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,867 |
| Overall Time | 12:30.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 267 |
| Drag Factor | 141 |
July 24, 2023 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,704 | 2:56.0 | 64 | 522 | 15 | 158 |
| 10:00.0 | 1,708 | 2:55.6 | 65 | 522 | 15 | 158 |
| r1,163 |
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Workout Graph
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10:00/2:30rest