Arthur Gonzalez 1x10:00/2:30r row
1,757
Meters
10:00.0
Time
2:50.7
Pace
90
Calories
164
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,801 |
| Overall Time | 12:30.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 80 |
August 11, 2023 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,757 | 2:50.7 | 70 | 540 | 15 | 164 |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 540 | 15 | 164 |
| r44 |
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Workout Graph
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10:00/2:30rest