Arthur Gonzalez 1x10:00/2:30r row
1,705
Meters
10:00.0
Time
2:55.9
Pace
88
Calories
164
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,717 |
| Overall Time | 12:30.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 14 |
| Stroke Count | 135 |
| Drag Factor | 111 |
August 14, 2023 06:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,705 | 2:55.9 | 64 | 528 | 14 | 164 |
| 10:00.0 | 1,705 | 2:55.9 | 64 | 528 | 14 | 164 |
| r12 |
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Workout Graph
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10:00/2:30rest