Arthur Gonzalez 2x5:00/1:30r row
1,836
Meters
10:00.0
Time
2:43.3
Pace
95
Calories
171
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,862 |
| Overall Time | 13:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 112 |
August 15, 2023 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,836 | 2:43.3 | 80 | 570 | 15 | 171 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 15 | 171 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 15 | 172 |
| r26 |
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Workout Graph
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5m / 1:30rest