Arthur Gonzalez 1x10:00/2:30r row
1,710
Meters
10:00.0
Time
2:55.4
Pace
87
Calories
169
Heart Rate
| Rest Distance | 498 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,208 |
| Overall Time | 12:30.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 14 |
| Stroke Count | 183 |
| Drag Factor | 0 |
August 16, 2023 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,710 | 2:55.4 | 65 | 522 | 14 | 169 |
| 10:00.0 | 1,710 | 2:55.4 | 65 | 522 | 14 | 169 |
| r498 |
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Workout Graph
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10:00/2:30rest