Arthur Gonzalez 1x10:00/2:30r row
1,775
Meters
10:00.0
Time
2:49.0
Pace
91
Calories
173
Heart Rate
| Rest Distance | 325 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,100 |
| Overall Time | 12:30.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 15 |
| Stroke Count | 180 |
| Drag Factor | 112 |
August 20, 2023 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 546 | 15 | 173 |
| 10:00.0 | 1,775 | 2:49.0 | 72 | 546 | 15 | 173 |
| r325 |
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Workout Graph
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10:00/2:30rest