Arthur Gonzalez 1x10:00/2:30r row
1,576
Meters
10:00.0
Time
3:10.3
Pace
81
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,576 |
| Overall Time | 12:30.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 13 |
| Stroke Count | 129 |
| Drag Factor | 0 |
August 21, 2023 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,576 | 3:10.3 | 51 | 486 | 13 | 146 |
| 10:00.0 | 1,576 | 3:10.3 | 51 | 486 | 13 | 146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00/2:30rest