Arthur Gonzalez 1x5:00/1:30r row
917
Meters
5:00.0
Time
2:43.5
Pace
47
Calories
159
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,261 |
| Overall Time | 6:30.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 112 |
August 23, 2023 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 15 | 159 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 15 | 159 |
| r344 |
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Workout Graph
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5m / 1:30rest