Arthur Gonzalez 2x10:00/2:30r row
2,868
Meters
20:00.0
Time
3:29.2
Pace
146
Calories
160
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,901 |
| Overall Time | 25:00.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 12 |
| Stroke Count | 244 |
| Drag Factor | 111 |
September 05, 2023 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,868 | 3:29.2 | 38 | 438 | 12 | 160 |
| 10:00.0 | 1,791 | 2:47.5 | 74 | 552 | 15 | 167 |
| 10:00.0 | 1,078 | 4:38.2 | 16 | 324 | 10 | 153 |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00/2:30rest