Arthur Gonzalez 1x10:00/2:30r row
1,691
Meters
10:00.0
Time
2:57.4
Pace
86
Calories
154
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,738 |
| Overall Time | 12:30.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 111 |
September 07, 2023 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,691 | 2:57.4 | 63 | 516 | 15 | 154 |
| 10:00.0 | 1,691 | 2:57.4 | 63 | 516 | 15 | 154 |
| r47 |
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Workout Graph
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10:00/2:30rest