Arthur Gonzalez 0:23 row
65
Meters
0:23.6
Time
3:01.5
Pace
3
Calories
133
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 13 |
| Stroke Count | 5 |
| Drag Factor | 113 |
September 11, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.6 | 65 | 3:01.5 | 59 | 457 | 3 | 13 | 133 |
| 0:23.6 | 65 | 3:01.5 | 59 | 457 | 3 | 13 | 133 |
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Workout Graph
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10:00/2:30rest