Arthur Gonzalez 1x5:00/1:30r row
894
Meters
5:00.0
Time
2:47.7
Pace
46
Calories
166
Heart Rate
| Rest Distance | 513 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,407 |
| Overall Time | 6:30.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 14 |
| Stroke Count | 113 |
| Drag Factor | 112 |
September 15, 2023 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 14 | 166 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 14 | 166 |
| r513 |
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Workout Graph
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5m / 1:30rest