Arthur Gonzalez 1x10:00/2:30r row
1,657
Meters
10:00.0
Time
3:01.0
Pace
84
Calories
158
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,763 |
| Overall Time | 12:30.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 111 |
September 20, 2023 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,657 | 3:01.0 | 59 | 504 | 13 | 158 |
| 10:00.0 | 1,657 | 3:01.0 | 59 | 504 | 13 | 158 |
| r106 |
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Workout Graph
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10:00/2:30rest