Arthur Gonzalez 1x10:00/2:30r row
1,627
Meters
10:00.0
Time
3:04.3
Pace
81
Calories
154
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,633 |
| Overall Time | 12:30.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 14 |
| Stroke Count | 136 |
| Drag Factor | 158 |
September 26, 2023 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,627 | 3:04.3 | 56 | 486 | 14 | 154 |
| 10:00.0 | 1,626 | 3:04.5 | 56 | 486 | 14 | 154 |
| r6 |
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Workout Graph
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10:00/2:30rest